“The office of the physician extends equally to the purification of minds and body: to neglect the one is to expose the other to evident peril. It is not only the body that by its sound constitution strengthens the soul, but the well-regulated soul by its authoritative power maintains the body in perfect health.” PLATO
If you want clear healthy skin, all of your internal organs must be able to perform at their best. This is why beauty is far more than skin deep. The organs such as the kidney, liver and colon work daily to rid your body of excess toxins. If these organs alone cannot perform their job correctly, they will use the skin (the largest organ of the body) to dump excess waste.
Consequently, one may experience an increase in acne flare-ups when the internal organs are overwhelmed with their cleansing tasks. In the sections to come, we will examine how the kidney, liver and colon work to maintain a healthy body and what we can do to ensure that they are performing at their peak.