Steps to Dealing with Acne

The message that acne brings can hail from a number of networks within the body such as the digestive, endocrine, psychological or nervous system just to name a few.

The presence of acne may suggest that you need to calm down or that you are too sensitive to the comments and/or presence of others. It may also say that you need to stay away from chicken livers or that you overreact to certain situations. The possibilities are endless.

In short, deciphering the message of acne will take some serious investigating on your part. You may say: “Oh, that’s too much work!” Well, how much time and money have you already spent on treating acne?

Do you still know what causes your particular acne? No two acne cases are ever alike. Why? Because we all lead different lives, have varying interests, possess unique digestive systems and so on.

And author Caroline Myss, Ph.D. in her book Why People Don’t Heal and How They Can, explains that, “Your health is also affected by your self-esteem and relationship history, your response to profound or traumatic experiences or memories, and your energy management in everyday situations.”

The coming chapters provide you with intimate knowledge for decoding the messages of acne. The steps to dealing with acne involve regaining control over your mind and body, and controlling your response to various persons and situations. Afterwards, we will discuss the critical role the digestive system plays in freeing the body from acne.

Next, you will learn about the nutritional needs of the body with an emphasis on how these nutrients affect acne. Then, using a face chart and a series of questions, you will discover how a pimple is directly related to an organ within your body. Later, I will guide you to use daily skin care treatments to beautify your skin and encourage acne to stay away. Collectively, this information will assist you in decoding the messages of your acne.

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ACNE MESSAGES TABLE OF CONTENTS