FEMALE SEXUAL ORGANS

These organs determine
a person’s physical sex.
They account for the
greatest anatomical
difference between the
sexes.

Methods for cleansing and helping the organ recover

• 
  Pre-menstrual acne typically
  shows up in this area.
  Ensure that you are getting
  your essential fatty acids in the
  correct proportions (refer to
  the Essential Fatty Acids
  (EFAs) section for more
  information).
• Consume the correct amount
  of B vitamins (refer to the
  Vitamin B section for more
  information).
• Also make sure that you are
  taking steps to moderate your
  blood sugar level. (Read more
  on this in the Blood Sugar
  section of this book).

MALE SEXUAL ORGANS

These organs determine a
person’s physical sex. They
account for the greatest
anatomical difference between
the sexes.

Methods for cleansing and helping the organ recover

• Make sure that you are taking steps
  to moderate your blood sugar level.
  (Read more on this in the Blood
  Sugar section of this book).


• To help reduce hormonal reactions
  that trigger acne, ensure that you are
  consuming enough zinc (read the
  Zinc section for suggested foods).

• Return to Acne Messages Table of Contents
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