• These organs monitor
  and protect the blood
  volume; filter the blood;
  form urine; and regulate
  water, electrolyte and the
  acid/base balance.
• The kidneys also produce
  some hormones and
  participate in the
  metabolism of others.
  One of their principal
  tasks is to keep an
  appropriate amount of
  water in the body.

Methods for cleansing and helping the organ recover

• Try consuming some of the foods
  suggested in the Kidney section of
  this Ebook
• Drink cranberry juice
• If you are experiencing excessive
  and unexplained water weight gain
  along with facial swelling try the
  diuretics listed in the Heart section
  above.
• Ensure that you are consuming
  appropriate amounts of minerals.