“The office of the physician extends equally to the
purification of minds and body: to neglect the one is
to expose the other to evident peril. It is not only the
body that by its sound constitution strengthens the
soul, but the well-regulated soul by its authoritative
power maintains the body in perfect health.”
PLATO

If you want clear healthy skin, all of your internal organs must be able
to perform at their best. This is why beauty is far more than skin deep.
The organs such as the kidney, liver and colon work daily to rid your
body of excess toxins.

If these organs alone cannot perform their job
correctly, they will use the skin (the largest organ of the body) to dump
excess waste.

Consequently, one may experience an increase in acne
flare-ups when the internal organs are overwhelmed with their
cleansing tasks. In the sections to come, we will examine how the
kidney, liver and colon work to maintain a healthy body and what we
can do to ensure that they are performing at their peak.