1. Define the state of your skin: severe, moderate or mild congestion
2. Decide how often you will need to use steam cleansing, a clay mask and
exfoliating each week. Write these numbers on the chart for “Week 1”
3. Each of the following weeks, adjust the number of treatments you need as your
skin becomes less congested
What is the state of your skin now? ____________________________
Size of blackheads, pores (see not on other side) large, medium, small
Number of acne lesions _____________________________________
Number of bumps beneath your skin ___________________________
Describe Your Skin’s Condition |
Facial Steaming |
Clay Mask |
Exfoliation |
| Week 1: | |||
| Week 2: | |||
| Week 3: | |||
| Week 4: |